Are You Breathing Wrong?

Are you breathing wrong? According to Tim Gray, "the UK's leading biohacker," the majority of us are breathing incorrectly and depriving us of precious oxygen, nitric oxide, and maintaining healthy carbon dioxide levels.

Tim Gray explains why most people are breathing wrong and how a simple hack like mouth-taping can restore your breathe and improve everything from asthma and insomnia to migraines, stress levels, and even focus and concentration.

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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.