The Mineral Fix: Supplements or Food?

With 1 in 3 Americans exhibiting as many as 10 mineral deficiencies, what can we do to stop this trend and replenish our stores for proper physiological function and in some cases, our very survival? Dr. James DiNicolantonio shares all the ways to supplement to reverse mineral deficiencies and explains why diet might actually be a safer, easier way to replenish our mineral losses.

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