Name: The BEST and WORST Foods For Proper Gut Microbiome! This ONE Ingredient is All You Need!
Uploaded: 2024-10-30T00:00:00+00:00
Duration: 4 min 49 s
Description: If you are looking for which foods are the best for your gut health, you are in luck! The answers are simple and getting the proper prebiotics is as simple as eating your cabbage... the right way! Sou

11 months ago

226

Cooking Health & Fitness diet exercise junk food health wellness living better healthy tips health tips health and wellness

If you are looking for which foods are the best for your gut health, you are in luck! The answers are simple and getting the proper prebiotics is as simple as eating your cabbage... the right way!

Sources:
New York Post: https://nypost.com/2024/07/11/lifestyle/doctor-reveals-best-and-worst-fermented-foods-for-digestion/

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