David Goggings on how suffering can change your life

"💪 Developing a Strong Mind
The Power of Embracing Hardship and Suffering

A strong mind isn't a blessing—it's developed through years of facing challenges and embracing suffering.

🧠 Mind Development: Building mental strength takes years of enduring and returning to difficult situations.

🚫 Avoiding Comfort: Many avoid returning to hardships after overcoming them, but true growth comes from facing them again.

🌊 Embracing Challenges: Like Navy SEALs returning to the water, consistently facing challenges builds unparalleled resilience."