287: Identify Your Trauma Response Pt 2

In an ever growing culture of emotionally fragile people, it’s vital that we have conversations about the human condition in a way that’s educational and empowering. A better understanding of ourselves and others should develop a lifestyle of compassion and emotional resilience to life’s most difficult circumstances.

In Part 2 of this two-part series, Justin and Abi continue the conversation around the 4F trauma responses fight, flight, freeze, and fawn. In this episode, they highlight flight and fawn and the impacts of these responses in their own lives. They share how progressively finding healing for these responses has developed confidence and connection in their relationships.

If you want to better understand yourself and others this series is a MUST for any relational connection!

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