The Sober Spartan Podcast - Episode 1 - Vision for the podcast and a little about me

In this episode, I share my personal journey of overcoming alcoholism and addiction. I opened up about my initial resistance to getting sober and the misconceptions I held about Alcoholics Anonymous (AA).

I delve into the crucial turning point of hitting rock bottom, acknowledging that everyone's experience with their lowest points can vary significantly. I also discuss the challenges of socializing and finding a sense of belonging in sobriety.

A significant part of my recovery was my time spent working on a commercial crab fishing boat, which drastically changed my environment and supported my sobriety.

I wrap up the episode by discussing my current endeavor: building a coaching business to help others navigate their paths to sobriety. Join me as I explore these transformative experiences and share insights from my ongoing journey.

Takeaways
- Strength, resilience, and discipline are the foundation of a strong and lasting sobriety.
- Hitting rock bottom is often necessary to find the motivation to change.
- Alcoholics Anonymous (AA) provides a supportive community and valuable insights for individuals struggling with alcoholism.
- Changing one's environment can be crucial in maintaining sobriety.
- Helping others and being of use can be a powerful tool in staying sober.
- Building a coaching business focused on sobriety can provide support and guidance for those seeking to get and stay sober.

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Email:
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