Theres No Way He Lost 100 Lbs In 4 months! (Part 2)

The video is about a man's experience with a 21-day weight loss challenge. The speaker of the video, Chris, interviews a man who has lost 100 pounds in 4 months.

The man credits his success to several factors, including:

Following a prep protocol before starting the challenge
Using essential oils and root brand products
Having a positive mindset
Joining a supportive community
The man also talks about the importance of listening to your body and making gradual changes. He says that he has completely changed his taste buds and no longer craves unhealthy foods.

Chris also talks about a new fasting protocol that he will be launching this summer called JR 72.