Yoga exercises for strengthening your triceps

Join me for a fun and effective floor workout! Grab your yoga mat and let's get started with some core exercises. Remember to always bend your knees when putting your weights down. Today, we'll be focusing on the Russian twist. Engage your core as we twist from side to center. Let's aim for 10 reps and feel the burn! Who's ready to challenge their abs? #FloorWorkout #CoreExercises #FitnessJourney