1 year ago

613

Brad and Mike discuss the top 5 reasons older adults stop walking and how to avoid this.
Website: https://bobandbrad.com/
Youtube Channel: / @bobandbrad
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN

Bob (the tall one) has transitioned to the role of director behind the scenes. For updates and more details on his Ataxia journey, you can visit
https://www.bobandbrad.com/resource-c...

~~~~Chapters~~~~
0:00 Intro
0:43 Benefits of walking
1:20 Common problems causing people to stop walking & remedies
6:25 Strengthen hip abductors exercises
8:15 Glute maximus muscle activator
9:20 Use a cane or walker
11:26 Loss of motivation advice
12:23 Recap
12:44 More walking videos information
13:05 Outro

~~~~ Featured Products ~~~~

1) Booyah Stik: https://www.bobandbrad.com/products/b...
2) Resistance Bands: https://amzn.to/3ACqEWI
3) C2 PRO MASSAGE GUN: https://amzn.to/3MSuUZC
4) Four Wheel Walker Rollator with Fold Up Removable Back Support: https://amzn.to/3dlJAiN
5) Single Point Walking Cane: https://amzn.to/3UkgS6Z

~~~~Visit us on our other social media platforms~~~~

Website: https://bobandbrad.com/
Facebook: / bobandbrad
Instagram: / officialbobandbrad
Twitter: / realbobandbrad
Rumble: https://rumble.com/user/BobandBrad
LinkedIn / bob-and-brad
TikTok / bobandbrad
Snapchat : / bobandbrad22
Threads: https://www.threads.net/@officialboba...

~~~~~Our Products: ~~~~~

Pain Management:

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Back and Neck Massager cordless: https://amzn.to/45uFOee
Air 2 Massage Gun: https://amzn.to/40kr7cI
Heating Pad: https://amzn.to/3PoRitR

Wellness:

Holy Cowabunga Joint & Muscle Cream: https://www.bobandbrad.com/products/h...
Top 3 Fix: Book by Bob Schrupp PT and Rick Olderman MSPT
https://amzn.to/3SrdbM2

Fitness:

Resistance Bands: https://amzn.to/3ACqEWI
Pull Up Bands: https://amzn.to/3o3wQBN
Grip and Forearm Strengthener: https://www.bobandbrad.com/products/b...
Wall Anchor: https://www.bobandbrad.com/products/b...
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Hand Grip Strengthener: https://amzn.to/3g4tZEn
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Stretching:

Booyah Stik: https://www.bobandbrad.com/products/b...
Stretch Strap: https://amzn.to/3g7i5d2
Posture Pad: https://www.bobandbrad.com/products/b...

Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad

Bob & Brad Amazon Store: https://amzn.to/2RTSLLh

~~~~Medical Disclaimer~~~~
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

~~~~Affiliate disclaimer~~~~

Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

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