Linda Lancaster: Your Health. Your Story. [Ep 52]
YHYSPodcast
- 4 / 11
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The Story of Harmonic Healing with Linda Lancaster
1:06:39

The Story of Harmonic Healing with Linda Lancaster

Today’s guest wrote a book outlining the steps required to restore your vital force for lifelong wellness. Covering topics such as conscious nutrition, frequency, and energy fields, the importance of our liver, and restoring vitality and health through diet, it is an incredible read that highlights nature and food as medicine. This is the Story of Harmonic Healing with Dr. Linda Lancaster. LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine: https://innovativemedicine.com/ ▪ Take our assessment and set up a free 20-minute consult to learn more about becoming a patient: https://innovativemedicine.com/quiz, or feel free to contact us: https://innovativemedicine.com/contact-us/ ▪ Follow Innovative Medicine on Instagram: https://www.instagram.com/innovativemedicine/ ▪ Subscribe, watch, and give us a like on YouTube: https://www.youtube.com/channel/UCpbZyW_vehIsVpvcxBkM4wQ ▪ ‘Your Health. Your Story.’ Podcast: - Follow, listen, and leave us a review on Spotify: https://open.spotify.com/show/5pH5mgnpxkmgN3G7Cnp9bo?si=59adb14499d14703 - Follow, listen, and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-health-your-story/id1484754018 ▪ Follow our podcast host, Caspar Szulc on Instagram: https://www.instagram.com/casparszulc/ ▪ Sign up for Caspar’s newsletter: https://innovativemedicine.com/signup/ LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested true NAD+ supplement for focus, concentration and cognitive support. Visit our website and save 10% on your first order by using coupon code NADOVIM10: https://nadovim.com/ Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.
2
Your Liver is a Vital Organ: Here’s How to Support It
4:45

Your Liver is a Vital Organ: Here’s How to Support It

We all know the liver is an organ of detoxification, and cleansing it helps our overall health. But is the liver also an organ of emotional expression? Dr. Linda Lancaster explains her views on liver health and explains how this vital organ helps us remove toxins as well as negative thoughts and feelings. LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine: https://innovativemedicine.com/ ▪ Take our assessment and set up a free 20-minute consult to learn more about becoming a patient: https://innovativemedicine.com/quiz, or feel free to contact us: https://innovativemedicine.com/contact-us/ ▪ Follow Innovative Medicine on Instagram: https://www.instagram.com/innovativemedicine/ ▪ Subscribe, watch, and give us a like on YouTube: https://www.youtube.com/channel/UCpbZyW_vehIsVpvcxBkM4wQ ▪ ‘Your Health. Your Story.’ Podcast: - Follow, listen, and leave us a review on Spotify: https://open.spotify.com/show/5pH5mgnpxkmgN3G7Cnp9bo?si=59adb14499d14703 - Follow, listen, and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-health-your-story/id1484754018 ▪ Follow our podcast host, Caspar Szulc on Instagram: https://www.instagram.com/casparszulc/ ▪ Sign up for Caspar’s newsletter: https://innovativemedicine.com/signup/ LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested true NAD+ supplement for focus, concentration and cognitive support. Visit our website and save 10% on your first order by using coupon code NADOVIM10: https://nadovim.com/ Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.
3
How to Properly Pair Vegetables with Protein
4:07

How to Properly Pair Vegetables with Protein

What you eat matters. But how you pair what you eat matters too. According to Dr. Linda Lancaster, there is much more to preparing dishes than ratios of protein, carbs, and fat. LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine: https://innovativemedicine.com/ ▪ Take our assessment and set up a free 20-minute consult to learn more about becoming a patient: https://innovativemedicine.com/quiz, or feel free to contact us: https://innovativemedicine.com/contact-us/ ▪ Follow Innovative Medicine on Instagram: https://www.instagram.com/innovativemedicine/ ▪ Subscribe, watch, and give us a like on YouTube: https://www.youtube.com/channel/UCpbZyW_vehIsVpvcxBkM4wQ ▪ ‘Your Health. Your Story.’ Podcast: - Follow, listen, and leave us a review on Spotify: https://open.spotify.com/show/5pH5mgnpxkmgN3G7Cnp9bo?si=59adb14499d14703 - Follow, listen, and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-health-your-story/id1484754018 ▪ Follow our podcast host, Caspar Szulc on Instagram: https://www.instagram.com/casparszulc/ ▪ Sign up for Caspar’s newsletter: https://innovativemedicine.com/signup/ LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested true NAD+ supplement for focus, concentration and cognitive support. Visit our website and save 10% on your first order by using coupon code NADOVIM10: https://nadovim.com/ Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.
What’s the Best Way to Cook Vegetables?
5:47

What’s the Best Way to Cook Vegetables?

There are many ways to cook vegetables. But what does the doctor say? Dr. Linda Lancaster shares her views on the best way to cook vegetables and provides her suggestions on the vegetables that must be cooked and the ones that are better if eaten raw. LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine: https://innovativemedicine.com/ ▪ Take our assessment and set up a free 20-minute consult to learn more about becoming a patient: https://innovativemedicine.com/quiz, or feel free to contact us: https://innovativemedicine.com/contact-us/ ▪ Follow Innovative Medicine on Instagram: https://www.instagram.com/innovativemedicine/ ▪ Subscribe, watch, and give us a like on YouTube: https://www.youtube.com/channel/UCpbZyW_vehIsVpvcxBkM4wQ ▪ ‘Your Health. Your Story.’ Podcast: - Follow, listen, and leave us a review on Spotify: https://open.spotify.com/show/5pH5mgnpxkmgN3G7Cnp9bo?si=59adb14499d14703 - Follow, listen, and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-health-your-story/id1484754018 ▪ Follow our podcast host, Caspar Szulc on Instagram: https://www.instagram.com/casparszulc/ ▪ Sign up for Caspar’s newsletter: https://innovativemedicine.com/signup/ LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested true NAD+ supplement for focus, concentration and cognitive support. Visit our website and save 10% on your first order by using coupon code NADOVIM10: https://nadovim.com/ Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.
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5
Are There Foods That ALL People Should Avoid?
3:39

Are There Foods That ALL People Should Avoid?

It seems like everyday foods that were once considered healthy are struck as villainous foods that are the cause of all disease and need to be removed from your pantry. But according to Dr. Linda Lancaster, the real list of foods that should be avoided, by all people, is a very small but specific list. LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine: https://innovativemedicine.com/ ▪ Take our assessment and set up a free 20-minute consult to learn more about becoming a patient: https://innovativemedicine.com/quiz, or feel free to contact us: https://innovativemedicine.com/contact-us/ ▪ Follow Innovative Medicine on Instagram: https://www.instagram.com/innovativemedicine/ ▪ Subscribe, watch, and give us a like on YouTube: https://www.youtube.com/channel/UCpbZyW_vehIsVpvcxBkM4wQ ▪ ‘Your Health. Your Story.’ Podcast: - Follow, listen, and leave us a review on Spotify: https://open.spotify.com/show/5pH5mgnpxkmgN3G7Cnp9bo?si=59adb14499d14703 - Follow, listen, and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-health-your-story/id1484754018 ▪ Follow our podcast host, Caspar Szulc on Instagram: https://www.instagram.com/casparszulc/ ▪ Sign up for Caspar’s newsletter: https://innovativemedicine.com/signup/ LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested true NAD+ supplement for focus, concentration and cognitive support. Visit our website and save 10% on your first order by using coupon code NADOVIM10: https://nadovim.com/ Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.
6
The Truth About Dairy
2:27

The Truth About Dairy

Dairy has certainly been vilified by the health and nutrition community. But with so many potential benefits including managing parasites and improving gut health, dairy may deserve another look. LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine: https://innovativemedicine.com/ ▪ Take our assessment and set up a free 20-minute consult to learn more about becoming a patient: https://innovativemedicine.com/quiz, or feel free to contact us: https://innovativemedicine.com/contact-us/ ▪ Follow Innovative Medicine on Instagram: https://www.instagram.com/innovativemedicine/ ▪ Subscribe, watch, and give us a like on YouTube: https://www.youtube.com/channel/UCpbZyW_vehIsVpvcxBkM4wQ ▪ ‘Your Health. Your Story.’ Podcast: - Follow, listen, and leave us a review on Spotify: https://open.spotify.com/show/5pH5mgnpxkmgN3G7Cnp9bo?si=59adb14499d14703 - Follow, listen, and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-health-your-story/id1484754018 ▪ Follow our podcast host, Caspar Szulc on Instagram: https://www.instagram.com/casparszulc/ ▪ Sign up for Caspar’s newsletter: https://innovativemedicine.com/signup/ LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested true NAD+ supplement for focus, concentration and cognitive support. Visit our website and save 10% on your first order by using coupon code NADOVIM10: https://nadovim.com/ Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.
7
How to Re-Electrolyze Your Vegetables with Clorox
3:32

How to Re-Electrolyze Your Vegetables with Clorox

It may sound crazy, but Clorox isn't the toxic chemical out there. In fact, when combatting actually harmful toxins like glyphosate and dicamba, Clorox can actually be quite beneficial. LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine: https://innovativemedicine.com/ ▪ Take our assessment and set up a free 20-minute consult to learn more about becoming a patient: https://innovativemedicine.com/quiz, or feel free to contact us: https://innovativemedicine.com/contact-us/ ▪ Follow Innovative Medicine on Instagram: https://www.instagram.com/innovativemedicine/ ▪ Subscribe, watch, and give us a like on YouTube: https://www.youtube.com/channel/UCpbZyW_vehIsVpvcxBkM4wQ ▪ ‘Your Health. Your Story.’ Podcast: - Follow, listen, and leave us a review on Spotify: https://open.spotify.com/show/5pH5mgnpxkmgN3G7Cnp9bo?si=59adb14499d14703 - Follow, listen, and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-health-your-story/id1484754018 ▪ Follow our podcast host, Caspar Szulc on Instagram: https://www.instagram.com/casparszulc/ ▪ Sign up for Caspar’s newsletter: https://innovativemedicine.com/signup/ LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested true NAD+ supplement for focus, concentration and cognitive support. Visit our website and save 10% on your first order by using coupon code NADOVIM10: https://nadovim.com/ Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.
8
Drink This for the Best Morning Cleanse
11:13

Drink This for the Best Morning Cleanse

There are thousands of juice cleanses out there. But Dr. Linda Lancaster's concoction is perhaps one of the most beneficial drinks we've come across for morning cleanses. LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine: https://innovativemedicine.com/ ▪ Take our assessment and set up a free 20-minute consult to learn more about becoming a patient: https://innovativemedicine.com/quiz, or feel free to contact us: https://innovativemedicine.com/contact-us/ ▪ Follow Innovative Medicine on Instagram: https://www.instagram.com/innovativemedicine/ ▪ Subscribe, watch, and give us a like on YouTube: https://www.youtube.com/channel/UCpbZyW_vehIsVpvcxBkM4wQ ▪ ‘Your Health. Your Story.’ Podcast: - Follow, listen, and leave us a review on Spotify: https://open.spotify.com/show/5pH5mgnpxkmgN3G7Cnp9bo?si=59adb14499d14703 - Follow, listen, and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-health-your-story/id1484754018 ▪ Follow our podcast host, Caspar Szulc on Instagram: https://www.instagram.com/casparszulc/ ▪ Sign up for Caspar’s newsletter: https://innovativemedicine.com/signup/ LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested true NAD+ supplement for focus, concentration and cognitive support. Visit our website and save 10% on your first order by using coupon code NADOVIM10: https://nadovim.com/ Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.
9
How to Improve Immune Health Through Spirituality
5:42

How to Improve Immune Health Through Spirituality

Can spiritual practices improve our health? According to Dr. Linda Lancaster, spirituality and spiritual practices are often the missing piece in patients suffering from complex conditions. LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine: https://innovativemedicine.com/ ▪ Take our assessment and set up a free 20-minute consult to learn more about becoming a patient: https://innovativemedicine.com/quiz, or feel free to contact us: https://innovativemedicine.com/contact-us/ ▪ Follow Innovative Medicine on Instagram: https://www.instagram.com/innovativemedicine/ ▪ Subscribe, watch, and give us a like on YouTube: https://www.youtube.com/channel/UCpbZyW_vehIsVpvcxBkM4wQ ▪ ‘Your Health. Your Story.’ Podcast: - Follow, listen, and leave us a review on Spotify: https://open.spotify.com/show/5pH5mgnpxkmgN3G7Cnp9bo?si=59adb14499d14703 - Follow, listen, and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-health-your-story/id1484754018 ▪ Follow our podcast host, Caspar Szulc on Instagram: https://www.instagram.com/casparszulc/ ▪ Sign up for Caspar’s newsletter: https://innovativemedicine.com/signup/ LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested true NAD+ supplement for focus, concentration and cognitive support. Visit our website and save 10% on your first order by using coupon code NADOVIM10: https://nadovim.com/ Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.
10
How to Reconnect with Your Etheric Body
3:01

How to Reconnect with Your Etheric Body

As physical beings, our bodies are connected on a physical, spiritual, emotional, energetic, and etheric level. Dr. Linda Lancaster explains what the etheric body is, why it matters, and how we can reconnect with it to establish better health. LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine: https://innovativemedicine.com/ ▪ Take our assessment and set up a free 20-minute consult to learn more about becoming a patient: https://innovativemedicine.com/quiz, or feel free to contact us: https://innovativemedicine.com/contact-us/ ▪ Follow Innovative Medicine on Instagram: https://www.instagram.com/innovativemedicine/ ▪ Subscribe, watch, and give us a like on YouTube: https://www.youtube.com/channel/UCpbZyW_vehIsVpvcxBkM4wQ ▪ ‘Your Health. Your Story.’ Podcast: - Follow, listen, and leave us a review on Spotify: https://open.spotify.com/show/5pH5mgnpxkmgN3G7Cnp9bo?si=59adb14499d14703 - Follow, listen, and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-health-your-story/id1484754018 ▪ Follow our podcast host, Caspar Szulc on Instagram: https://www.instagram.com/casparszulc/ ▪ Sign up for Caspar’s newsletter: https://innovativemedicine.com/signup/ LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested true NAD+ supplement for focus, concentration and cognitive support. Visit our website and save 10% on your first order by using coupon code NADOVIM10: https://nadovim.com/ Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.
11
How to Overcome the Fear Pandemic
11:12

How to Overcome the Fear Pandemic

If there's one thing we can all agree on, it's that the real pandemic is one of fear and terror. It's time we reclaim our sovereignty and overcome our fear. Brave doctors like Linda Lancaster are providing ways to overcome fear and live freely on earth - an inherently dangerous place. LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine: https://innovativemedicine.com/ ▪ Take our assessment and set up a free 20-minute consult to learn more about becoming a patient: https://innovativemedicine.com/quiz, or feel free to contact us: https://innovativemedicine.com/contact-us/ ▪ Follow Innovative Medicine on Instagram: https://www.instagram.com/innovativemedicine/ ▪ Subscribe, watch, and give us a like on YouTube: https://www.youtube.com/channel/UCpbZyW_vehIsVpvcxBkM4wQ ▪ ‘Your Health. Your Story.’ Podcast: - Follow, listen, and leave us a review on Spotify: https://open.spotify.com/show/5pH5mgnpxkmgN3G7Cnp9bo?si=59adb14499d14703 - Follow, listen, and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-health-your-story/id1484754018 ▪ Follow our podcast host, Caspar Szulc on Instagram: https://www.instagram.com/casparszulc/ ▪ Sign up for Caspar’s newsletter: https://innovativemedicine.com/signup/ LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested true NAD+ supplement for focus, concentration and cognitive support. Visit our website and save 10% on your first order by using coupon code NADOVIM10: https://nadovim.com/ Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.

What’s the Best Way to Cook Vegetables?

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Podcasts Health & Fitness Innovative Medicine your health your story podcast light harmonics harmonic healing light healing light therapy liver liver cleanse

There are many ways to cook vegetables. But what does the doctor say?
Dr. Linda Lancaster shares her views on the best way to cook vegetables and provides her suggestions on the vegetables that must be cooked and the ones that are better if eaten raw.

LEARN MORE ABOUT US
▪ Visit our website to learn more about Innovative Medicine: https://innovativemedicine.com/
▪ Take our assessment and set up a free 20-minute consult to learn more about becoming a patient: https://innovativemedicine.com/quiz, or feel free to contact us: https://innovativemedicine.com/contact-us/
▪ Follow Innovative Medicine on Instagram: https://www.instagram.com/innovativemedicine/
▪ Subscribe, watch, and give us a like on YouTube: https://www.youtube.com/channel/UCpbZyW_vehIsVpvcxBkM4wQ
▪ ‘Your Health. Your Story.’ Podcast:
     - Follow, listen, and leave us a review on Spotify: https://open.spotify.com/show/5pH5mgnpxkmgN3G7Cnp9bo?si=59adb14499d14703
     - Follow, listen, and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-health-your-story/id1484754018
▪ Follow our podcast host, Caspar Szulc on Instagram: https://www.instagram.com/casparszulc/
▪ Sign up for Caspar’s newsletter: https://innovativemedicine.com/signup/

LEARN MORE ABOUT NADOVIM
Doctor-formulated, clinically-tested true NAD+ supplement for focus, concentration and cognitive support. Visit our website and save 10% on your first order by using coupon code NADOVIM10: https://nadovim.com/

Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.

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