10-Minute Upper Abdomen Workout Sculpt and Strengthen Your core

Welcome to our 10-minute upper abdomen workout designed to sculpt and strengthen your core! This quick yet intense routine will target your upper abs and leave you feeling the burn. Let's get started!

📋 Workout Breakdown:

Bicycles 🚴‍♂️
Crunches 💪
Jackknife 🏋️‍♀️
Reverse Crunch 🔄
Spider Crunch 🕷️
Each exercise is crafted to maximize your core engagement and boost your abdominal strength. Follow along and make sure to maintain proper form for the best results!

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👟 Let's get those abs burning!

For more information!!!

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