Sunday mass, honesty from experience.

All we warned of is coming to pass.
All they planned is coming to fruition so will you sit idle or begin to build your body and mind?
Me, I'm on the bigger weights but as I have a weaker heart I must take breaks whenever I feel light headed and out of breath. To be honest I barely make it through my reps but in the end I take a shower and big drink of filtered water and start again.
I work out as much as my body allows and walk as far as my dogs do. It's better than thinking, "well I'm 54 so too old to do anything".
No! We are the strong and if you are gonna make it, make it happen for you.

Anyroad, heres the link to the water testing under a microscope, US and UK tap wayer.
https://www.msn.com/en-gb/video/viral/us-vs-uk-tap-water-under-microscope-tiktoker-s-18-milliom-viewed-viral-comparison/vi-BB1pHDEs?ocid=msedgdhp&pc=U531&cvid=9c066b20409a4424b428ea66202e5d00&ei=226

The same problem I outlined during BS-19 lockdowns.(self imprisonment)
Stay focused as we are not all left or right, we seek the warriors to guide us and make us more able to be when the time comes.
You may feel you can't do it, the hard work. But you CAN. Mind over matter brothers and sisters in truth.x
We need to build our own force.

Much L❤ve

Johnny❤