Name: Sitting Core Stomach Exercises
Uploaded: 2024-07-22T13:59:02+00:00
Duration: 10 min 45 s
Description: Today I teach you ' sitting core stomach exercises ' you can do at home, behind your desk, at work etcetera. These exercises train your middle core muscles, your side core muscles, your back muscles,

1 year ago

Sports Health & Fitness fitness exercise exercisewithnadine

Today I teach you ' sitting core stomach exercises ' you can do at home, behind your desk, at work etcetera. These exercises train your middle core muscles, your side core muscles, your back muscles, your hip sides, your upper leg muscles; stimulate your blood circulation.

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