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Pelvic Curl Exercise Guide
1 year ago
12
Entertainment
Health & Fitness
pilatesforbeginnerss
totalbodyworkout
fullbodyworkout
exercise
fitness
FitnessJourney
CoreStrength
FlexibilityGoals
workout
Another energizing workout session complete! 💪💥 Focused on strengthening our core and improving flexibility with the shoulder bridge exercise. Loved the challenge of balancing on one leg while reaching up towards the ceiling. Feeling accomplished and ready to take on the day! #FitnessJourney #CoreStrength #FlexibilityGoals
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