FROG POSE (yoga)

Join us for an in-depth exploration of "Frog Pose (Yoga)" in our latest video. 🧘‍♀️🐸 This yoga session focuses on the deep and restorative Frog Pose, known as Mandukasana, which is excellent for opening the hips, stretching the inner thighs, and enhancing overall flexibility.

Follow along as we guide you through the correct alignment and technique to safely achieve Frog Pose. Perfect for all levels, this session will help you deepen your practice, relieve tension, and improve your range of motion.

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