Premier of my new weekly show, Movement for Life (M4L)

In the Movement for Life (M4L) weekly segment, Sgt. T.J. shares his morning routine, stretching out the body while discussing current events.

I invite you to join me on this journey and encourage your comments, questions, opinions and input.

When I'm not working out, I'm busily writing and narrating my audiobooks. Welcome to a place where history and storytelling merge. The “Adventures of William Bruce,” audiobook series chronicles the life and time of my 7th-great-grandfather William Bruce during the colonial era of the 1700s. My books are inspiring family stories. Reminiscent of The Patriot, 1883, and Outlander. So, grab a comfy chair, as I beguile you with William's enchanting story, my endearing characters, and amusing voices.