NUTRITION IS THE FOUNDATION OF HEALTH

My name is Josie Shillabeer, I am a Nutritional Therapist and fellow Health Puzzler!

Over the last decade I have overcome numerous chronic health conditions, including Fibromyalgia, Chronic Fatigue, Irritable Bowel Syndrome, also known as IBS and Generalised Anxiety Disorder.

At rock bottom I kept searching for the answer to three key questions:

1 Where do I begin?
2 What is going to make the biggest difference to my health?
3 Will I ever get better again?

Over 10 years and one heck of a journey later I now have the answers to my questions and I am going to share them with you within this video.

By the end of this video you will know what Nutrition is the foundation to health and wellbeing.

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To find out more information about The Health Puzzle visit our website https://www.thehealthpuzzle.co.uk/

Thank you so much for watching, happy puzzling!

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RECOMMENDATIONS IN THIS VIDEO

ONLINE COURSE NUTRITION THE CORNER PIECES: https://thps-secret-courses.thinkific.com/courses/thp-trial-course
WEBSITE: https://www.thehealthpuzzle.co.uk
PRACTITIONER DIRECTORY: https://www.thehealthpuzzle.co.uk/menu
THP RECOMMENDS: https://www.thehealthpuzzle.co.uk/product-services-recommendations

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MEDICAL DISCLAIMER: The content provided in this video is for informational, educational and entertainment purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Always consult with your healthcare professional before making any changes to your healthcare regimen or taking any actions based on the information presented in this video.

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