What Can I Do At Home to Improve My Health?

From meditation to drinking purified, structured water, Dr. Beth McDougall breaks down the most basic tenets of good health and shares the top things that you can do at home, right now.

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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.