Master the Art of Muscle Building: Tips from Dr. Mike Israetel, Exercise Scientist

Dr. Mike Israetel’s approach is grounded in research and practical experience, offering viewers a unique perspective on how to build muscle efficiently. In this masterclass, you'll learn about the fundamental principles of muscle growth, including the importance of progressive overload, nutrition, and recovery. Discover how to tailor your workout routine to maximize muscle gains and understand the critical role that diet plays in supporting your muscle-building efforts.