What I Eat in a Day

Breakfast
- Eggs
- Chicken sausage
- Spinach
- sauerkraut
- Pumpkin seeds

Lunch
- Ground beef
- Hemp seeds
- Bell pepper/ carrots
- rice

Dinner
- Ground beef patty w/ cheese
- potatoes
- cucumber/cabbage salad
- Greek yogurt
- sauerkraut

Dessert
- Cottage Cheese
- Greek Yogurt
- Jam
- Granola
- Protein Powder