Ep. 16 - Health, Healing, and Sobriety: Benjamin's Story

In this episode, Benjamin Terrell shares his inspiring journey to sobriety, detailing the profound changes he made in his life. He opens up about his past routines and habits, including using substances like NyQuil and alcohol to cope with emotions, and discusses how living in a cold climate affected his mental health.

Benjamin recounts the turning point that compelled him to pursue sobriety and the challenges he faced during his transition.

He emphasizes the crucial role of self-discipline, self-respect, and healthier choices in achieving sobriety and finding fulfillment. Benjamin highlights the importance of discovering your 'why' and regularly reminding yourself of it, distancing yourself from environments and people that enable destructive behaviors, and surrounding yourself with supportive, like-minded individuals. His story underscores the significance of self-love, personal growth, and the joy of helping others as integral parts of a successful sobriety journey.

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Email:
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Website:
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