How Attachment Styles Impact Your Relationships and Mental Health

Addressing your attachment style and how it impacts your ability to connect, bond and relate can be incredibly helpful for your healing and freedom. Our mental health is deeply impacted by our relational world: how we experience relationships, how well we are equipped in relationships and how we relate to God, ourselves and the world around us.

Some aspects of how we relate are wonderful–they bless others and enhance our internal world of thoughts and emotions. But there are ways that we relate that are not healthy or unhelpful for the journey.

Recognizing your relationship struggles can often lead us back to how well we bonded and relationally attached in our childhood.

Do you find yourself running into the same relational patterns that work against you? It may help for you to understand something called attachment style that can help you understand how you connect in relationships, that stems from your early childhood bonds.

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Disclaimer: The content published is for informational purposes. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. It is purely educational in nature. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read, heard or viewed in our material.

The resources given are not designed to practice medicine or give professional medical advice, including, without limitation, medical direction concerning someone's medical and mental health. Any resources given are not to be considered complete and does not cover all issues related to mental and physical health. In addition, any information given should not replace consultation with your doctor or any other mental health providers and/or specialists.