She Dropped 60 lbs & Reached Her Lowest Weight In Over 40 Years

Dr. Elise Jacobs, who shared her weight loss journey and experience with A Healthy Alternative. Dr. Jacobs discussed her previous struggles with weight and how she was able to achieve her health and wellness goals through a combination of intermittent fasting, a plant-based diet, and community support. She emphasized the importance of finding balance and harmony in all aspects of life, including physical, mental, and spiritual well-being. Dr. Jacobs also shared her experience with A Healthy Alternative and how the community and resources provided helped her on her journey. The video concluded with Dr. Jacobs encouraging viewers to prioritize their health and wellness and to seek support from others on their own journeys.