You've Been Lied To - MORE PROTEIN IS BETTER with Dr. Jose Antonio

Join Marc Lobliner and Dr. Jose Antonio, CEO of The International Society of Sports Nutrition (ISSN), as they uncover the truth about protein intake. Have you been misled about how much protein you really need? In this eye-opening discussion, Marc and Dr. Antonio delve into the latest research and debunk common myths surrounding protein consumption.

What You'll Learn:

Protein Myths Busted: Discover the truth behind common misconceptions about protein intake.
Scientific Insights: Dr. Jose Antonio shares the latest research on protein needs for muscle growth, recovery, and overall health.
Optimal Protein Intake: Learn how much protein you should be consuming to maximize your fitness and health goals.
Real-World Applications: Practical tips on incorporating more protein into your diet effectively and sustainably.
Q&A Session: Answering your burning questions about protein consumption and its impact on your body.
Join the Conversation:
Have you been confused about how much protein you need? What are your thoughts on increasing protein intake? Share your experiences and questions in the comments below, and let’s discuss how more protein can benefit your health and fitness journey.

Stay Updated and Informed:
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