1 year ago

This episode looks at a variety of topics related to overcoming family patterns of abuse and dysfunction. This is episode #129 in my podcast, "Life Without Baggage."

0:00" Introduction
1:57" The prevalence of trauma in society
4:00" The role of learned helplessness
7:29" Childhood abuse & domestic violence
14:20" Coping strategies to build a stronger personality
20:04" Toxic guilt, forgiveness & boundaries
26:10" Labels & Judgments

If you would like to hear the entire episode of Thrive, here is the link:
https://youtu.be/6-DveSLaRWg?si=DebQ0B-7meysy0wk

✅ Important Links:

👉 Books on Amazon: https://bit.ly/48x5M2V
👉 Leave me a Google Review: https://g.page/r/CfohxWMEUP7REAI/review
👉 Website: https://www.drtonicooper.com/
👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
👉 FREE eBook https://www.drtonicooper.com/1524-2/

✅ Stay Connected With Me:

👉 Instagram: https://www.instagram.com/tonicooper777/
👉 Facebook: https://www.facebook.com/drtonicooper/

==============================

✅ Other Videos You Might Be Interested In Watching:

👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
https://www.youtube.com/watch?v=oYIwurXSeYU

👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
https://www.youtube.com/watch?v=rEsETKC9Kgg

👉 Understanding Narcissistic Harm: Christian Counseling | Drtonicooper.com
https://www.youtube.com/watch?v=Up6PPRPtnsc

👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
https://www.youtube.com/watch?v=594cdCZBFLA

=============================

✅ About Christian Counseling for a Life Without Baggage:

This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.

For Collaboration and Business inquiries, please use the contact information below:

📩 Email: [email protected]

🔔 Subscribe to my channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1

=====================

#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing

Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.

Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Loading comments...