'How to Meditate' for Beginners | Sadhguru

Unlock the secrets to inner peace and mental clarity with this beginner’s guide to meditation, led by the renowned spiritual leader, Sadhguru. In this video, Sadhguru simplifies the ancient practice of meditation, making it accessible to everyone, regardless of experience. Whether you're new to meditation or looking to deepen your practice, this video offers step-by-step guidance, practical tips, and profound insights that will help you embark on a transformative journey towards mindfulness and self-discovery. Start your path to a calmer, more focused mind today with Sadhguru’s wisdom.