7/29/24 - What Are You Working On Today?

Phil goes solo and relates personal stories about having encounters that could become confrontational. Is it worth it? Do you get "triggered"? Often, you need to set boundaries to determine whether you should just let it go. This means working on yourself emotionally, physically, mentally, even socially. Everyone should learn a new "skill" every day even if it's just for a short while.

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#confrontations #personalgrowth #triggers #restraint #settingboundaries #boundaries #learningnewskills #training #personaltraining #personaltransformation