How Oils, Fats, and Micronutrients Play a Role in Blood Sugar

In this podcast clip, Dr. DiNicolantonio explores the multifaceted factors that contribute to blood sugar regulation and insulin resistance beyond sugar consumption. Oils and fats can impact insulin resistance through oxidative damage caused by cooking with refined seed oils. Discover the crucial micronutrients, including vitamin B1, magnesium, sodium, chromium, potassium, and copper, that play a significant role in blood sugar metabolism and insulin sensitivity. Dive deeper into the importance of chromium as a secret insulin amplifier and the potential depletion of this vital nutrient.

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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.