The Diabetes and Sugar Addiction Epidemic

This podcast clip, goes into the often overlooked subject of blood sugar and its connection to widespread health issues like diabetes. There have been historical changes in sugar consumption and its impact on our health today is being seen. Additionally, it is important to discuss the scale of different sugars, from healthier options like honey and maple syrup to highly refined sugars like high fructose corn syrup. Find out about the role of artificial sweeteners and their effects on gut health and insulin resistance.

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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.