Using AEQ to Help Remove Negative Belief Patterns and Subconscious Programs

Our guest, Jure Koscak, explains how the AEQ method is a tool for subconscious reprogramming, aiding us in releasing deeply ingrained negative belief patterns. The discussion emphasizes the role of the subconscious mind and its influence on our lives. Much like a computer program running in the background, our subconscious mind affects our conscious decisions and actions without us even realizing it.

Jure goes on to explain the groundbreaking approach of AEQ, touching on its core mechanism that addresses physical, biomechanical aspects of our bodies, from fascia and muscles to emotional traumas and belief patterns. AEQ method is an advanced form of clinical somatic exercises which help reveal the subconscious tension in the body and allows us to relax it consciously.

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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.