The Power of Sweating

Discover the power of the sauna in detoxification in this engaging video. Our guest discusses the importance of sweating as a critical component of eliminating toxins from the body. Learn the differences between traditional saunas and far infrared saunas and how each contributes to your detox journey. We discuss how antiperspirants can block essential elimination pathways and how synthetic fragrances in our environment contribute to our toxic load.

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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.