Where Does Most Heavy Metal Exposure Come From?

Discover the hidden dangers lurking in the air we breathe and the impact they can have on our health. Join us in this enlightening podcast clip as we explore the presence of heavy metals, mold toxins, and volatile organic compounds in the air, and their potential effects on cognitive function, reproductive health, and more. Our guest, Rachel Varga, shares personal experiences and discusses effective detoxification strategies, including the use of saunas, adaptogens, and cleansing routines for both the body and the skin. Learn why proper cleansing, both inside and out, is essential in today's toxic world. Gain valuable insights and practical tips for safeguarding your well-being and maintaining a healthy lifestyle.

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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.