The Dangers of Blue Light

In this podcast clip we delve into the fascinating world of phototoxicity and its effects on skin health. Our guest shares research findings on the benefits of photobiomodulation, including a groundbreaking study on laser treatment that rejuvenates skin cells, making them behave younger. Discover the significance of reducing exposure to UV and blue light, the oxidative stress they create, and their potential link to skin cancer, elastin loss, scarring, and hyperpigmentation. Explore practical biohacking strategies, such as using blue light blocking glasses, switching to halogen or incandescent bulbs, and incorporating antioxidant-rich skincare to mitigate phototoxicity and promote radiant, youthful skin.

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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.