Why Oat Milk is Unhealthy

This podcast clip discusses the myths and realities of dietary choices, particularly the controversy surrounding oat milk. Our guest, Dr. John Kim, a doctor of pharmacy, sheds light on why he is part of the 'anti-oat milk' group, highlighting concerns like genetically modified oats, blood sugar spikes, and the presence of aflatoxins. He also offers healthier alternatives, such as hemp milk and raw A2 milk. The discussion extends beyond diet, touching on the importance of holistic wellness, the role of social media in shaping health perceptions, and the need for individual responsibility in healthcare.

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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.