My Speed Project | Ep. 5: My IRONMAN 70.3 Run Training Plan

Save
1 year ago
94
Sports Lifting & Exercise hybrid athlete Ironman triathlon fitness build muscle lose fat gym motivation weight loss ironman training

9 days out from IRONMAN 70.3 Louisville...
In this installment of the series I share the training plan I used for my run focused training block. And I give some background on the evolution of my running after my first 140.6 IRONMAN Florida.
Thanks for watching!

Loading 1 comment...