Name: AK16 15 minutes Ab and Core Workout Full Class Planks Variations Body
Uploaded: 2024-08-13T05:36:00+00:00
Duration: 16 min 11 s
Description: AK16 15 minutes Ab and Core Workout Full Class Planks Variations Body This is yoga inspired ab and core class. Focus is on core strength. Planks Workout Plank and knee tucks Music by JewelBeat.com Bic

1 year ago

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AK16 15 minutes Ab and Core Workout Full Class Planks Variations Body

This is yoga inspired ab and core class. Focus is on core strength.
Planks Workout
Plank and knee tucks
Music by JewelBeat.com
Bicycles, Plank Kicks, Leg Lifts,
mat floor abs
quick workout
Quick Stretch at the end.

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