The secret of Bruce Lee's magical power

Bruce Lee followed a rigorous routine that combined martial arts, strength training, and cardiovascular exercises. His workouts were intense and focused on functional strength, agility, and flexibility.
Wing Chun and Jeet Kune Do: Lee began his martial arts journey with Wing Chun, a style known for its efficiency and directness. Later, he developed his own system called Jeet Kune Do, emphasizing adaptability and practical techniques.