Premium Only Content
Vardabit| Beans with Tahini on Sourdoughbeans with tahini|Vegetarian|Tahini Beans on Sourdough
Ingredients:
2 cans beans (drained, reserve ½ cup of the bean liquid)
200g homemade sourdough bread (cut into bite-sized pieces)
how to make sourdough bread check here https://www.youtube.com/watch?v=lnM5Ke9S52A&t=15s
Olive oil or butter (for toasting bread)
1 cup tahini
Juice of 1 lemon
1 cup yogurt
2-3 cloves garlic (minced)
1-2 tsp apple cider vinegar
Salt to taste
1 tsp cumin
Olive oil
Chili flakes (for garnish)
Fresh parsley (chopped, for garnish)
Instructions:
Prepare the Bread:
Cut the sourdough bread into bite-sized pieces.
In a pan, heat olive oil or butter.
Add the bread pieces and toast until crispy. You can add your favorite seasonings if you like.
In a pot, pour in ½ cup of the reserved bean liquid and bring it to a boil.
Make the Tahini-Bean Mixture:
In a large bowl, mash 1 can of the drained beans.
Add the tahini and boiling bean liquid, then mix well.
After mixing, add the lemon juice, yogurt, garlic, apple cider vinegar, salt, and cumin to the mashed beans.
Mix until the mixture is smooth and has a good, pureed texture.
Combine and Serve:
Gently fold in the remaining can of whole cannellini beans.
On a serving plate, create a layer of the crispy sourdough bread.
Spoon the tahini-bean mixture over the bread.
Drizzle with olive oil and sprinkle with chili flakes and chopped parsley.
Enjoy:
Serve immediately while the bread is still crispy, and enjoy this healthy and nutritious vegetarian dish!
-
1:04
Li4koTv
5 months ago $0.03 earnedDinner at 9PM — The Taste of Survival
35 -
48:57
Man in America
11 hours agoThe Sinister Reason They Put Fluoride in Everything w/ Larry Oberheu
204K46 -
1:06:56
Sarah Westall
9 hours agoAstrological Predictions, Epstein & Charlie Kirk w/ Kim Iversen
63.7K22 -
2:06:49
vivafrei
17 hours agoEp. 289: Arctic Frost, Boasberg Impeachment, SNAP Funding, Trump - China, Tylenol Sued & MORE!
235K148 -
2:56:28
IsaiahLCarter
12 hours ago $5.92 earnedThe Tri-State Commission, Election Weekend Edition || APOSTATE RADIO 033 (Guest: Adam B. Coleman)
27.2K4 -
15:03
Demons Row
8 hours ago $10.44 earnedThings Real 1%ers Never Do! 💀🏍️
39.7K14 -
35:27
megimu32
11 hours agoMEGI + PEPPY LIVE FROM DREAMHACK!
160K12 -
1:03:23
Tactical Advisor
15 hours agoNew Gun Unboxing | Vault Room Live Stream 044
241K35 -
19:12
Robbi On The Record
16 hours ago $21.00 earnedThe Loneliness Epidemic: AN INVESTIGATION
73.9K98 -
14:45
Mrgunsngear
1 day ago $136.48 earnedFletcher Rifle Works Texas Flood 30 Caliber 3D Printed Titanium Suppressor Test & Review
127K29