Elena Practicing her O Soto Gari in unusual conditions

O Soto Gari is a fundamental judo throw classified as a major outer reap. Here’s a breakdown of how it’s performed:

1. **Grip**: Begin by gripping your opponent's collar with one hand and their opposite sleeve with the other hand.

2. **Footwork**: Step to the side with one foot (usually the foot opposite your gripping hand) to create an angle. Your foot should be positioned close to your opponent’s foot.

3. **Reap**: With your body weight shifting to the side, use your rear leg to reap (sweep) your opponent's far leg (the one opposite your gripping hand) out from under them.

4. **Finish**: As you reap their leg, pull down on their sleeve and push forward with your upper body to bring them to the mat.

O Soto Gari is effective for breaking an opponent's balance and can be used in various situations, making it a staple in judo.