Name: Cold plunging might be making you fat!
Uploaded: 2024-08-12T09:51:22+00:00
Duration: 1 min 28 s
Description: The UCP1 gene is vital for your body's cold response. People with a less active UCP1 gene might not burn fat effectively in cold plunges. Instead, they could store more fat for protection. Knowing you

1 year ago

News Health & Fitness Cold Plunging Fat Loss UCP1 Gene Thermogenesis Brown Adipose Tissue Genetic Predispositions Personalized Health Cold Therapy Benefits Cold Exposure

The UCP1 gene is vital for your body's cold response. People with a less active UCP1 gene might not burn fat effectively in cold plunges. Instead, they could store more fat for protection. Knowing your genes is crucial to see if cold plunging suits you. Avoid generic health advice!

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