Fitness Guru's Amazing Weight-loss Transformation 100 lbs In 8 months No Loose Skin

This video is about a man named John who lost 100 pounds in 8 months without developing loose skin. He achieved this by fasting and making lifestyle changes, such as becoming a vegetarian. The video also discusses the importance of hydration and choosing healthy foods. John is now a certified fitness coach and offers a course through the AAH Fasting Academy. The video ends with information about upcoming events, such as a group trip to Cancun.