How to Improve your Mindset and Change your Life

This one simple hack could greatly improve your life.

"Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes." -mindtools.com

Here is my previous episode "Change your Paradigm, Change your Life" https://youtu.be/xyV2PboUUWc?si=dIyNNs50RfnV-FbX

The Mindset Mentor - Rob Dial https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA https://robdial.com/podcast/

Atomic Habits - James Clear https://jamesclear.com/atomic-habits