When is the Best Time to Have a Colonic?

Learn about the importance of eating seasonally and locally, and understand why timing for colonics matters with the seasons. Discover warming recipes, including bone broths and soups plus embrace simple physical activities for effective detoxification. Lastly, dive into the importance of breath and mindfulness for health and explore herbs, turmeric, curry, and more for body-warming effects. Our expert guest shares the grandmother's wisdom, common sense approaches, and medically-backed advice to guide you toward a path of healthier living in tune with the seasons.

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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.