Don’t Do Upright Rows! 🚫

⚠️ Jeff Cavaliere Warns Against Upright Rows! ⚠️

MeltMyBelly.com

In this important video, Jeff Cavaliere from Athlean-X explains why upright rows are a risky move for your shoulders. Learn how this common exercise can lead to shoulder impingement and other injuries, and why it’s best to avoid it altogether.

Jeff offers safer and more effective alternatives that will still help you build shoulder strength without the risk. Protect your gains and your joints by following Jeff’s expert advice!

🔔 Like, comment, and subscribe for more training tips and injury prevention from Jeff Cavaliere!

#jeffcavaliere #gains #shoulder #athleanx #uprightrows #injuryprevention #fitness #strengthtraining #shoulderworkout #gymtips #workoutmotivation #fitlife #healthyliving