IFBB PRO TRAINING: Leg Day

This is purely a training video to show how I usually train when there are no cameras rolling (with a posing update at the end). We're also 7 days out of The Texas Pro so I have to be careful and make sure I'm fully warmed & do the exercises with perfect execution up to prevent any injuries.

If you need help with your diet, structuring a training routine, your PED cycle or health management in general, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
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DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.