Chris James Live (open discussion)

The video is a live stream where Chris James discusses a variety of topics related to health and wellness. He starts by announcing the launch of his new app, Aha Wellness, which aims to provide a supportive community for people on their wellness journey. The app will offer resources, tools, and accountability features to help users achieve their health and fitness goals. He encourages viewers to contribute to the app's development through a crowdfunding campaign.