How To Get The Most Out Of Your Water Fasting Experience!! August 21 Day Fasting Challenge

This video is about a 21-day fasting challenge hosted by A Healthy Alternative. The main goal of the video is to answer questions about the 21-day fasting challenge and persuade people to join the challenge.

Here is the summary of the video:

A Healthy Alternative started the 21-day fasting challenge to provide accountability, motivation, and overall support for people who want to do long-term fasting.
The challenge is based on water fasting, but other fasting methods are also supported.
A Healthy Alternative will provide support for people who have never done long-term fasting before and help them get through the difficult parts of the fast.
A testimonial from a woman who lost 30 pounds during the challenge is shared.
Practical information about the challenge, like how to sign up and what to expect, is provided.
At the end of the video, the hosts announce that they will be doing a weekly live stream to answer questions, provide coaching, and interact with the community.
Overall, the video is informative and persuasive. It provides a lot of valuable information about the 21-day fasting challenge and makes it clear why someone would want to join.

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