5 Simple Recipes For Quick And Easy Meals

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5 Simple Recipes
1. Avocado Toast
Ingredients:

1 ripe avocado
1 slice whole-grain bread
Salt and pepper to taste
Red pepper flakes (optional)
Instructions:

Toast the bread to your desired level of crispiness.
Mash the avocado in a bowl and season with salt and pepper.
Spread the avocado evenly on the toast.
Sprinkle with red pepper flakes if desired.
2. Scrambled Eggs
Ingredients:

2 large eggs
1 tablespoon milk
Salt and pepper to taste
Butter or olive oil
Instructions:

Crack the eggs into a bowl and whisk with the milk, salt, and pepper.
Heat butter or olive oil in a non-stick skillet over medium heat.
Pour the egg mixture into the skillet and cook, stirring gently, until the eggs reach your desired consistency.
3. Greek Yogurt Parfait
Ingredients:

1 cup Greek yogurt
1/2 cup granola
1/4 cup fresh berries
Honey (optional)
Instructions:

Layer the Greek yogurt, granola, and berries in a glass or bowl.
Drizzle with honey if desired.
4. Chicken Stir-Fry
Ingredients:

1 boneless, skinless chicken breast, sliced
1 cup mixed vegetables
1 tablespoon soy sauce
1 tablespoon oyster sauce
1 teaspoon sesame oil
Instructions:

Cook the chicken in a hot skillet until cooked through.
Add the mixed vegetables and cook until tender-crisp.
Stir in soy sauce, oyster sauce, and sesame oil.
Serve over rice.
5. Tuna Salad Sandwich
Ingredients:

1 can tuna, drained
1/4 cup mayonnaise
1 tablespoon Dijon mustard
2 slices whole-grain bread
Lettuce and tomato (optional)
Instructions:

In a bowl, combine tuna, mayonnaise, and Dijon mustard.
Spread the tuna salad on the bread.
Add lettuce and tomato if desired.