Health and Longevity Beyond Diabetes with Daniel Tausan | EP040

In this episode, Daniel Tausan dives into the essential strategies for managing diabetes while promoting overall health and longevity. It is packed with valuable insights to help you go beyond blood sugar control and focus on living a happier, healthier life.

Join Daniel as he explores the impact of lifestyle choices, the importance of mindset, and how to navigate the often-confusing landscape of health advice. From practical tips on diet and exercise to limiting beliefs and mindset, this episode offers a helpful guide to thriving with diabetes.

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SUMMARY NOTES:
1. Enhancing Longevity: Discover strategies to live a longer, healthier life while managing diabetes.
2. Health and Marketing: Uncover the impact of marketing on health decisions. Learn how to navigate through the noise and make informed choices for your diabetes management.
3. Physical Activity: Learn about the types of physical activities that benefit people with diabetes.
4. Overcoming Limiting Beliefs: Shift your mindset and break free from limiting beliefs about diabetes. Daniel provides insights on how a positive outlook can significantly enhance your ability to manage your condition.
5. Intermittent Fasting: Find how eating patterns affect blood sugar levels and overall metabolic health.

ABOUT THE GUEST:
Daniel Tausan holds a graduate degree in Stem Cell Biology from the University of British Columbia. He spent 4 years into his PhD exploring molecular profiling of exercise before the pandemic pushed him to work with clients and clinics starting his scientific consultancy, Timeline Sciences, helping bridge the gap between novel biotechnology, individualized data and human health.

He shares the regenerative principles of stem cell biology complete with nutrition, exercise, and mindset to bring people up to their best selves. Whether they've lost their health and need help dismantling disease or want to cut through the noise and follow fundamental principles for lifelong health and longevity.

A personal research scientist who coaches you through your biology.
Website: https://timelinesciences.com
TikTok: https://x.com/TimelineScience

HOW TO WATCH & LISTEN:
You can watch this episode on YouTube or Spotify, listen on Apple Podcasts or explore additional viewing options by visiting our website at https://www.wellnessimpact.org/podcast/
YouTube: https://www.youtube.com/@wellnessimpact

SUBSCRIBE AND SHARE:
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CONTACT INFORMATION:
If you have any questions or need support, please contact us at
Website: https://www.wellnessimpact.org
Diabetes Coaching: https://www.wellnessimpact.org/coaching/
Contact Us: https://www.wellnessimpact.org/contact-us/
Diabetes Support Group: https://www.facebook.com/groups/wellnessimpact