Getting old is a privilege

As I’m approaching 40 years of age I think about life and mortality a lot. But despite the inevitable I decided to deal with my middle age crises by revisiting my early life goals and fitness ability.

In order to become an Ocean lifeguard I will have to step up my current workout regime and build a strong body despite it struggling to recover as quickly as in my teenage years.

Follow along as I share my progress in upcoming months and years.

Hi,& my name is Alan Cie. I learned to swim at the age of 32 and it changed my life. I'm making swimming and water an integral part of my life, my job, and my future business.

I talk about anything that is related to swimming, water safety, and water sports. If you would like to offer a collaboration or a joined video together, please reach out via email or Twitter / X.